suicidal ideation

no rest for the depressed

I wouldn’t wish hypnic jerking on anyone. I drank 2 cups of sleepy time tea, NyQuil, an over-the-counter sleep med, and my night meds and my body still could not relax enough to sleep. I was hoping a good night of sleep was going to help but as soon as I woke up my brainContinue reading “no rest for the depressed”

from my TMS workbook

I’m still feeling pretty good today– I’ve been smiling, I put on a tiny bit of makeup, I’ve helped Wren with school, I’ve completed a lot of my TMS homework. But then I read this IN MY WORKBOOK, which I find really disheartening and wonder why they would even include it. The image above isContinue reading “from my TMS workbook”

keep going..

My 90 minute ketamine infusion went really well last night— I felt immediate relief which doesn’t always happen. It felt different somehow, like more powerful? Today I’ve been focusing on showing up for myself, not pushing myself too hard and doing by best at taking it easy. My “taking it easy” today was returning somethingContinue reading “keep going..”

Care Package from Katie M.

Thank you Katie, I cannot express how much this means to me. Today I have TMS and a Ketamine infusion.

Today has been really, really difficult. I tried to hold it together so I could get through Wren’s schooling and a visit from her PT and OT. As soon as that was over my suicidal ideation became this huge weight on me paired with the desire to self harm. My eating disorder is fighting toContinue reading “Suicidal Ideation”

Keep going.

Woody sent me this tonight and it really meant a lot to me. Today was the first day in months I’ve been on my own with the kids because Woody is up north and Jim was at work. I’m still feeling wiped out and inpatient with the kids. I would have stayed in bed allContinue reading “Keep going.”

Time for rest

Today was powered by lots of coffee. I am exhausted—Wren’s tight school schedule, her new wheelchair being delivered, rushed errands that needed to be done. All before my treatments that started at 3:00. TMS and a prolonged ketamine infusion that was weird and very difficult to explain. I do have a lot of ketamine inContinue reading “Time for rest”

Sleep + hypnic jerk

Most of the time I have no issues falling asleep— I think it’s because of the various treatments I receive that leave me feeling fatigued. And add distance learning into the mix and I’m always up for a nap. The issue I have is that 2-30 seconds after I fall asleep I have a hypnicContinue reading “Sleep + hypnic jerk”

Hard to live

Just another day of me crying through my TMS. Why is it so hard for me to live? I’m not blind to my privilege ( I’m white, have health insurance, food and housing, people who love me) which makes me feel even more guilty. I’m sure these blog posts are becoming redundant but I guessContinue reading “Hard to live”

Exhaustion

Today feels heavy—tomorrow probably will too. My brain is still so sick, the state of our nation is even more so. On days like today I wonder if all I’m doing is taking and draining resources from people who can actually be helped. I’m barely sleeping. It could be could be a side effect ofContinue reading “Exhaustion”

Patterns

This seems to be a pattern I’m noticing: 1. I feel severely depressed and experience passive suicidal ideation. 2. Treatment: I go in for a ketamine infusion a couple times a week, and TMS Monday-Friday. 3. After treatment I’m exhausted for at least a full 24 hours, not only from the infusion and TMS, butContinue reading “Patterns”

Transcranial magnetic stimulation (TMS) #1

Ok, there were two separate things happening last night and I wasn’t ready to talk about it but I’m going to give it a shot now. TMS uses a small electromagnetic coil controlled by a computer program to deliver short, powerful bursts of magnetic energy focused precisely on the left side of the brain’s frontal cortex.Continue reading “Transcranial magnetic stimulation (TMS) #1”

8

I know a lot of you want to hear about how TMS went and I will fill you in later on— right now I’m a number 8 on this suicide scale and I’m trying to fight and hold on minute by minute. I’m so fucking tired.

Thoughtfulness

I wish I could tell you that I’m still feeling wonderful, but the suicidal ideation is back. Woody and I sat in bed crying and holding each other— we’re both scared. I don’t know how I can get through TMS when my depression is this severe. Even with a phenomenal team of doctors, therapists, andContinue reading “Thoughtfulness”