Last night my daughter woke up around 1:00am and I couldn’t fall back asleep for a couple hours thanks to my insomnia. I haven’t done any research on insomnia + suicidal ideation but there appears to be a strong connection for me and it was very scary last night. I was overwhelmed with frustration thatContinue reading “insomnia + suicidal ideation”
Tag Archives: insomnia
Sleep + hypnic jerk
Most of the time I have no issues falling asleep— I think it’s because of the various treatments I receive that leave me feeling fatigued. And add distance learning into the mix and I’m always up for a nap. The issue I have is that 2-30 seconds after I fall asleep I have a hypnicContinue reading “Sleep + hypnic jerk”
i will grow from this 