Depression in 2020

Creating this video and sharing it is FAR outside of my comfort zone. But I think it’s important to show youthat depression is an invisible battle & it can look many different ways.You can’t always know what someone is going throughwith just a glance. Depression in 2020: weight loss. weight gain.  tears. sobs.  asking forContinue reading “Depression in 2020”

keep going..

keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keep going.. keepContinue reading “keep going..”

self-compassion

Polyamorous relationships are hard. Monogamous relationships are hard. Relationships during a pandemic are hard. Focusing on relationships while parenting is hard. Navigating relationships while battling mental illness is hard. Everything is okay now, but it’s been an emotional weekend at home with my partners. As an empathic person, I absorb the feelings and energy ofContinue reading “self-compassion”

surviving distance learning

This morning I couldn’t get out of bed until after 10:00 and that was by Woody physically dragging me out. Distance learning with Wren (6) is going to break me. She is such a special and spirited kid and I love her fiercely but she fights me on everything. I’m trying to extend compassion toContinue reading “surviving distance learning”

female bullshit

This morning I drove myself to Planned Parenthood to get my IUD removed and it was the second time since I almost drove myself off the road 2 weeks ago. Some studies have found that women using the Mirena (hormonal IUD) were more likely show signs of depression and anxiety. Also, I have period-like crampingContinue reading “female bullshit”