It’s easy to reflect on the past year and think you haven’t accomplished much (especially during a pandemic), but as I am reading my journal from 2021, I can clearly see that I showed up for myself more than I ever have. I reconnected with my intuition, learned how to show up for myself, andContinue reading “2021”
Tag Archives: body image
worth celebrating
I’m not big on New Years resolutions, especially because the majority of them revolve around diet culture, and that’s really triggering for me. But, there is satisfaction to be found in saying, “I fucking survived 2020” I didn’t know if I could make it, but I did. Even if I was dragging, crying and screaming…Continue reading “worth celebrating”
self-preservation
After feeling my emotions so intensely for so long, I’ve recently started to feel kind of numb… but not in a negative way, more of a self-preservation way. I’m trying to keep things simple and avoid deep processing anything. I’ve been working on getting back to basic self care– keeping up with personal hygiene, gettingContinue reading “self-preservation”
test results
I received my neuro-psych results today– the two tests I took were the MMPI-2 and the MCMI IV. Jim and Woody took the ABCL to gauge symptoms and difficulties that they noticed. My primary diagnosis: Persistent Depressive Disorder with Persistent Major Depressive Episodes. This is also called Dysthymia. It’s basically long-term/chronic depression. The symptoms ofContinue reading “test results”
i will grow from this 