2021

It’s easy to reflect on the past year and think you haven’t accomplished much (especially during a pandemic), but as I am reading my journal from 2021, I can clearly see that I showed up for myself more than I ever have. I reconnected with my intuition, learned how to show up for myself, andContinue reading “2021”

trigger warning: eating disorder

I’ve battled eating disorders since middle school and if you have one or know of someone who does, it isn’t something that can just go away. I know many alcoholics and recovery isn’t easy for them either and I am not trying to imply that— but you can choose to not be around alcohol whenContinue reading “trigger warning: eating disorder”