mental health, mental illness, depression, anxiety, ketamine

Dos and Don’ts

Not all depression is created equal. Not all depressive episodes are the same. One good day does not mean we’re in remission. Assuming that we are depressed because we aren’t trying hard enough or are lazy is hurtful. We don’t need to look depressed for it to matter. Depression is INVISIBLE — we are strugglingContinue reading “Dos and Don’ts”

Thank you

I truly appreciate the kindness of everyone who has reached out, donated, and sent cards and gifts. I especially appreciate quick daily messages from you asking if i’m doing okay, and those of you who comment on my blog and facebook posts. And as a reminder– there are no perfect words– just knowing that you’reContinue reading “Thank you”

#6

I think all ketamine clinics differ from how they set up treatments. Danielle schedules 6 infusions within a two week period. Tonight was number 6 and the dissociation was intense— slow motion, puzzle pieces coming together, floating in the room, layers of meta on meta, feeling weightless… I’ll never be able to fully explain myContinue reading “#6”