I can never relax, i’m constantly in survival mode. I watch TV, read, scroll through social media, hang out with the guys, journal, blog, homeschool, make plans, listen to music.. anything to keep me going so my depression doesn’t paralyze me. On Thursday Jim and I are going up north for a few days toContinue reading “dark thoughts”
Tag Archives: it's ok not to be ok.
World Mental Health Day
Happy(?) World Mental Health Day. I’ve been trying to come up with something inspiring, something helpful, some good news–I went for a hike, drank chai while I walked around the bookstore, had lunch with my partner, spent time with my three year old– literally using every skill I have to keep myself going including repeatingContinue reading “World Mental Health Day”