less like drowning

cassieDecember 27, 2020mental healthanxiety, Depression, invisible disease, itsoknottobeok, major depression, mental health, mental illness, Persistent Depressive Disorder, Self harm, suicidal ideation, trauma, treatment resistant depression

9 pages in my new journal tonight.

I’m not under any illusion that 2021 is going to be easier for me,

but hopefully it will feel less like drowning.

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