For minutes I starred at my reflection in the mirror, watching tears roll down my face. I’m begging myself to be strong and just hold on.
Thoughts of self harm have been popping in and out of my thoughts all day. Even suicidal ideation returned after being absent for a couple months.
Trying to find a new house to move in by may + having shows at the current house we are renting + my ex moving out + difficult conversations with my kids + heated text conversations with my ex.
It all adds up. And I’m crashing so hard.
Be well, be kid, stay grounded